We've talked about the effects of weight loss on PwPs and some of the causes and effects in previous posts. There is no question that some medications and improper diet can also cause constipation. In all of these posts we have touched upon dehydration. Now it is time to get serious about the effects of dehydration, the symptoms, why they are easily overlooked in PD and why dehydration must be treated immediately.
Water is 75% of our body weight. Wrestlers, dieters and models know this fact when they need to drop a few pounds quickly to make weight class. In the body it really is "water water everywhere". Water in the cells, the blood and in the spaces between the cells. And that is what Mother Nature intended.
It is easy to forget that a significant amount of water is lost every day when we breathe it out with every exhale, when we sweat and lose more water, when we urinate or move our bowels even more water is gone. This lost water has to be replaced to avoid kidney damage or failure, cardiac problems, coma caused by reduced blood flow to the brain, and death as a worst case scenario. Along the way there can be some very unpleasant problems.
Body chemistry is in constant flux and requires balancing to maintain homeostasis. Parkinson's Disease is all about the loss of balance in so many areas. Prompt treatment is the best possible way to approach restoration of balance. Dehydration is no exception. It is crucial to avoid the effects of the loss of fluid balance as dehydration can acerbate existing Parkinson's symptoms and take you to a very bad place.
When concerned about urinary frequency, many people with Parkinson's simply stop drinking enough. There are Depends for that - not drinking is NOT an acceptable option.
Swallowing problems create another reason for fluid avoidance because of the fear of choking.
Medication side effects can also contribute to to loss of interest in eating and drinking. Another medication side effect is nausea (leading to vomiting) and diarrhea which deplete even more body fluids.
The problem is that when a PD patient stops drinking for whatever reason, additional damage is done to the kidneys and bladder, to the circulatory system as heart rhythm is affected, to the GI tract as constipation is made worse and the cycle feeds upon itself and to the brain.
Many patients can't tell you or won't tell you that they aren't drinking enough. Some PwPs are so prone to depression or apathy that they just can't. Being dehydrated also feeds upon itself, as it progresses, you feel less inclined to drink anything. So when symptoms are noticed, that's the alarm indicating it is time to look for more clues so that you can take action.
Some of the warning signs of dehydration are:
- Dry Mouth, Lips and Nasal Passages (can also be a side effect of the meds)
- Lack of Tears (and there are other reasons in PD)
- Muscle Cramps (always suspect fluid loss, potassium imbalance)
- Nausea leading to Vomiting
- Lightheadness - Syncope - Dizziness (can occur for several reasons)
- Blood pressure changes (both high and low can occur)
- Heart palpitations
- Feeling too warm (may also indicate fever)
- Lack of sweating
- Confusion (is not just meds, disease progression, or lack of sleep)
- Weakness (another sign of low potassium levels)
- Tiredness
- Lack of skin elasticity (a common and rapid symptom in the elderly)
- Changes in behavior and mood - irritability
- Darker colored or strong smelling urine (concentrated urine)
- Headaches
- even Allergy symptoms.
Although dehydration can cause dizziness which we often see as lower blood pressure, blood pressure may of necessity rise as fluid levels drop. Hyoptension or hypertension can occur and can create additional problems
Electrolyte homeostasis is effected. These electricity conducting salts are found throughout the body in fluids, blood and skin and muscles. Sodium, potassium and calcium are the salts most commonly out of balance in dehydration but chloride, magnesium and carbonate can also be affected. We know how important electrical conductivity is for PD and how delicate that balance can be. Electrolyte balances can be checked through blood tests ordered by your physician.
At the doctor's appointment when dehydration is suspected, blood pressure will also be checked, temperature taken, urinalysis performed If the problem is too extreme or if swallowing is a serious issue, it may be necessary for IV fluid administration.
Don't wait for that appointment to make sure that the fluid levels are gradually increased. Water is most important, ice chips, fruit juice, sports drinks designed to restore electrolyte balance, soups or broth, popsicles are fun and easy; jello has a high water content. Since tea and coffee act as diuretics, they should not be included. You can also go online to find herbal remedies which might help to increase thirst as well.
When there are swallowing problems which prevent drinking, do not postpone the home vocal exercises, but also consider getting speech therapy. In addition to exercise, address the eating and drinking issues associated with PD and consider the need to purchase drinking utensils which will facilitate holding a cup that doesn't spill.
An observation:
In the dehydration process, there seems to be a connection between not drinking enough and not feeling thirsty.
As a caregiver you may find resistance in your patient because they do not perceive what you actually can see, that they simply don't have a sufficient fluid intake.
As a patient, the less you drink, the less thirsty you feel and you need to help your body...your self...by supplying it with the necessary fluids so that you do not become sicker.
It does not take long for confusion and disorientation to appear, not to mention many of the symptoms listed above.
Our beloved Harry, the Lab mix, became quite sick a couple of months ago. I knew he was sick but the diarrhea (which I addressed immediately) didn't immediately signal me to check his skin resiliency and then the alarm went off. He who normally drinks like a horse, had stopped. I realized it when I didn't have to add a quart of water to the cat fountain a couple of times a day.
A pinch of his skin prompted me to whip out some chicken rice soup which he loves. I kept diluting it but he didn't care, it was wonderfully flavored "people food" and he drank and drank...not all at once but gradually. He went through a half gallon over two days before he began drinking from his water dish and the fountain.
On an informative note: Apparently the chicken soup had a good electrolyte balance for Harry. Had he been a human child, he would have been on Pedialyte or an electrolyte drink such as Gatorade. Or I would have made a drink for him using the following formulation:
- 1/2 teaspoon salt
- 6 level teaspoons sugar
- 1 quart (1 liter) drinking water
Addendum: Steve suffered another bout of stress induced dehydration in late July of 2011. We caught it early but he relapsed and we are still working through those issues which have had a swift and profound effect on his cognition much like his first bout.
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