tag:blogger.com,1999:blog-8576518534043843234.post9100162798580543093..comments2023-10-04T11:30:15.484-04:00Comments on Parkinson's Focus Today: BASIC EXERCISES FOR PARKINSON'S - MY TOP 10Magshttp://www.blogger.com/profile/17436149078101579405noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8576518534043843234.post-89997729197624020162012-10-29T21:38:57.523-04:002012-10-29T21:38:57.523-04:00Dear Liz,
You are not alone in your symptoms. I a...Dear Liz,<br />You are not alone in your symptoms. I am sorry to hear about your difficulty writing. Do you use a Dragon Speak program on your computer?<br />As to the lack of arm swing, I can only tell you what Steve did.<br />For several years he tried different forms and brands of Creatine Monohydrate because he had read that it might be of some benefit in PD.<br />Finally we found one form - a flavored powder - which helped to restore some arm swing to his left (PD) side. <br />About a year later I found pharmaceutical grade micronized creatine monohydrate on eBay of all places. We upped his dose from 10mg to 20mg and within days we saw more arm swing as well as shoulder engagement, which is so crucial to balance (although postural instability is something else) Shoulder engagement also decreases the PD shuffle.Magshttps://www.blogger.com/profile/17436149078101579405noreply@blogger.comtag:blogger.com,1999:blog-8576518534043843234.post-72241202908814981362012-09-20T15:15:08.815-04:002012-09-20T15:15:08.815-04:00I CANT WRITE WITH MY PARKINSONS DISEASE AND ALSO D...I CANT WRITE WITH MY PARKINSONS DISEASE AND ALSO DONT SWING MY RIGHT ARM WHEN WALKING. I WAS JUST DIAGNOSED ONE DAY AGO I WOULD LOVE TO HEAR FROM ANYONE WITH ANY ADVICE ON HOW TO COPE WITH THE DISEASE PLEASE THANKS LIZAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8576518534043843234.post-77446295041436247882010-08-14T10:02:27.869-04:002010-08-14T10:02:27.869-04:00We'd love to hear the rest - this is an intrig...We'd love to hear the rest - this is an intriguing concept.<br />For those with balance issues either do this between large but soft furniture or have a spotter standing close by.<br />Perhaps jump with some support such as an hand on the back of a chair.<br />Certainly good cardio stimulation.Magshttps://www.blogger.com/profile/17436149078101579405noreply@blogger.comtag:blogger.com,1999:blog-8576518534043843234.post-26714237780819020972010-08-14T06:35:00.761-04:002010-08-14T06:35:00.761-04:00additional very important exercise
after stret...additional very important exercise <br /><br /> after stretch and strength <br /><br /> JUMPING JUMPING JUMPING <br /> <br /> BEGNN 20 TIMES AND INCREASEAnonymousnoreply@blogger.com